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Jordan Yeoh Fitness Videos

Fitness Q & A (live) Jordan Yeo...

Fitness Q & A (live)

Follow my fitness journey on my Instagram: @jordanyeohfitness For those who are serious in training in the gym but no clue to get started. Check out m...


3 weeks ago

Chest Workout (live) Jordan Yeo...

Chest Workout (live)

Follow my journey on Instagram: @jordanyeohfitness My best selling exclusive online training program: https://www.ironmastery.com/live.


3 weeks ago

30 Variations of Ab exercises! Jordan Yeo...

30 Variations of Ab exercises!

Did 20 types of Push Ups, Squats, and Planks. Now presenting 30 variations of abdominal work that you can incorporate in your daily exercise session. ...


2 months ago

Plank Hold Tutorial Jordan Yeo...

Plank Hold Tutorial

Plank hold is a great that strengthens the core and lower back muscles. It's easy to execute the basic but it can be challenging when you bring it to ...


2 months ago

How to Improve Your Pull Up Jordan Yeo...

How to Improve Your Pull Up

Pull Up is one of the most effective yet the hardest basic body-weight exercise that develops great Back muscles. In this video I've broken down into ...


3 months ago

3 minute Intensive Fat-loss routine 2017 Jordan Yeo...

3 minute Intensive Fat-loss ro...

This routine burn more calories than a 5k run! Do 4 rounds! Beginner please follow the alternate version. My full training guide to build a lean muscu...


5 months ago

25 Types of Plank Jordan Yeo...

25 Types of Plank

Bored of your regular Plank? Try these variations. Difficulty from Easy, Normal, and Hard. Enjoy! Get your free training and nutrition tips here at .....


6 months ago

Why Beginners Hate The Free Weights Zone Jordan Yeo...

Why Beginners Hate The Free We...

Get more fitness and nutrition tips here at www.trainwithjordan.com.


7 months ago

20 Types of Bodyweight Squat Jordan Yeo...

20 Types of Bodyweight Squat

Bored of your regular Air-Squat? Try these moves. Difficulty from Easy, Normal, and Hard. Enjoy! Get your free training and nutrition tips here at ...


8 months ago

20 Types of Push Up Jordan Yeo...

20 Types of Push Up

Difficulty from Easy, Normal, and Hard. 1. Half Push Up 2. Regular Push Up 3. Shoulder Tap Push Up 4. Side to Side Push Up 5. Side Kick Push Up 6. Pik...


9 months ago

3 Minute Abs Workout - New Moves At The End Jordan Yeo...

3 Minute Abs Workout - New Mov...

Timer app: (IOS): http://bit.ly/jy-timer (Android): http://bit.ly/jytimer No time to go workout? Do this routine 4 rounds of 1. Vertical Toe-Touch 2. ...


9 months ago

Circuit Training with a pair of Dumbbells Jordan Yeo...

Circuit Training with a pair o...

Exercises: 1. Push Up Row aka Renegade Row 2. Weighted Crunches 3. Thruster 4. Lunges Do for 4 rounds!


9 months ago

No Gym Fat Burning - Intermediate level Jordan Yeo...

No Gym Fat Burning - Intermedi...

Timer app: (IOS): http://bit.ly/jy-timer (Android): http://bit.ly/jytimer No time to go workout? Come try this routine! If you are determined, go do f...


10 months ago

5 Fat Burning Exercises Jordan Yeo...

5 Fat Burning Exercises

Presenting 5 effective exercises you can do at home to burn fat. Do them in a circuit training for optimal fat burning result! 1. Spiderman Push Up (2...


10 months ago

Anytime Anywhere Fat Burning Workout Jordan Yeo...

Anytime Anywhere Fat Burning W...

3 minutes of progressive body weight training can be done anytime anywhere. Timer app: (IOS): http://bit.ly/jy-timer (Android): http://bit.ly/jytimer ...


10 months ago

New Abs Routine - Progression Jordan Yeo...

New Abs Routine - Progression

Timer app: (IOS): http://bit.ly/jy-timer (Android): http://bit.ly/jytimer No time to go workout? Come try this routine! If you are determined, go do f...


11 months ago

Abs Routine - Intermediate level Jordan Yeo...

Abs Routine - Intermediate lev...

Timer app: (IOS): http://bit.ly/jy-timer (Android): http://bit.ly/jytimer No time to go workout? Come try this routine! If you are determined, go do f...


11 months ago

5 Home Exercises That Burn Massive Calories! Jordan Yeo...

5 Home Exercises That Burn Mas...

5 home exercises that burn massive calories within 20 seconds work! Timer App Download Link: 40% Discount for Pro version. Limited time only!


11 months ago

Shoulder Circuit Training! Jordan Yeo...

Shoulder Circuit Training!

1. Wide Grip Upright Row 2. Shoulder Press 3. Lateral Raise 4. Reverse Flys Rest 60 seconds each round. Feel the burn!


11 months ago

Home Workout Facts Jordan Yeo...

Home Workout Facts

Can you build a muscular physique without going to the gym? Watch this video to find out. Timer App for Home Workout download link: (IOS): http://bit....


11 months ago

5 minute Abs & Core workout Jordan Yeo...

5 minute Abs & Core workout

Timer app: (IOS): http://bit.ly/jy-timer (Android): http://bit.ly/jytimer No time to go workout? Come try this routine! If you are determined, go do f...


11 months ago

Fat Burning Abs Circuit Training Jordan Yeo...

Fat Burning Abs Circuit Traini...

4 rounds of Cycling Crunches 15 reps Alternate Toe-Touch 15 reps Dynamic Plank 15 reps Flutter Kick 15 reps Russian Twist 15 reps High Knee Up 20 reps...


1 year ago

Upper Body Pump Jordan Yeo...

Upper Body Pump

Upper Body circuit training Artist: Blue Stahli Song: Ready Aim Fire (Instrumental)


1 year ago

Best 7 Resistance Workout Jordan Yeo...

Best 7 Resistance Workout

7 best exercise with weights that burn massive calories and build muscles! Artist: Blue Stahli Track: ULTRA numb Instrumental.


1 year ago

Interval/Tabata/HIIT Timer to do your workout! Jordan Yeo...

Interval/Tabata/HIIT Timer to ...

IOS: http://bit.ly/jy-timer Android: http://bit.ly/jytimer Thank you for all the support!


1 year ago

Pull Up 101 Jordan Yeo...

Pull Up 101

How to do a Pull Up.


1 year ago

Extreme Fat-Burning Home Workout Jordan Yeo...

Extreme Fat-Burning Home Worko...

No gym equipment fat burning workout. Try to aim 3-4 rounds. Take 1-2 mins rest (or more) in between each round. Enjoy! Artist: Blue Stahli Track Name...


1 year ago

How To Progress Your Push Up Jordan Yeo...

How To Progress Your Push Up

For beginner. Here are the steps to improve your push up.


1 year ago

Bulking Up! Jordan Yeo...

Bulking Up!

Tips to put on Muscle mass for everyone including Skinny hardgainers.


1 year ago

Maximizing Upper Chest Jordan Yeo...

Maximizing Upper Chest

Maximizing the Upper Chest with Incline Bench exercises.


1 year ago

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