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GutsToCuts Videos

Stop Apologizing GutsToCuts

Stop Apologizing

I often find that people who over-use the word "sorry" lack confidence. I used to do it quite a lot myself. The problem with that though is that you a...


20 hours ago

Walking Will Change Your Life GutsToCuts

Walking Will Change Your Life

Walking will literally change your life. Not only does walking burn calories and get you in the habit of exercise, it also gets you to think about you...


4 days ago

Trap Bar Deadlifts | Good For Weight Loss? GutsToCuts

Trap Bar Deadlifts | Good For ...

In this video I explain why trap bar dead-lifts might be an excellent choice for you. If you are obese/overweight and have a poor muscular foundation ...


5 days ago

Why I GutsToCuts

Why I've Failed Losing Body Fa...

I'll always be honest with you guys; I've been not getting far with my body fat loss this summer. I've identified some reasons why and discuss them in...


1 week ago

A Turtle Shell Back Is King | Chest Is Lame GutsToCuts

A Turtle Shell Back Is King | ...

In this video I explain a few concepts about muscle groups. The muscle groups in question being the chest and back. I explain why a bigger back is bet...


1 week ago

Full Body Training Is Best For Weight Loss GutsToCuts

Full Body Training Is Best For...

Full body training is better all around (for a natural lifter) IMHO. It's the best way to maximize gains and recovery and it's highly flexible. Missin...


1 week ago

Experimenting With The 5:2 Diet GutsToCuts

Experimenting With The 5:2 Die...

I've started experimenting with a fasting style called the 5:2. Essentially I eat maintenance 5 days out of the week, then I fast and eat only 0-600 c...


2 weeks ago

An Example Of Not Caring What People Think GutsToCuts

An Example Of Not Caring What ...

In this video I give you an awesome example of what not caring what people think looks like. Sometimes not caring what people think makes you a more f...


2 weeks ago

How To Get People To Like You | Be Polarizing GutsToCuts

How To Get People To Like You ...

The other video I mentioned: https://www.youtube.com/watch?v=WS05RsorE8w I test ran my video about being masculine on Facebook and got lots of critici...


2 weeks ago

Women Like Tough Men | How To Actually Attract Women GutsToCuts

Women Like Tough Men | How To ...

Hey guys, this to date is likely my most controversial video. Men in society nowadays are too weak and sensitive. Women do not like weak men (both men...


2 weeks ago

The Benefits of Fasting When You Are Obese GutsToCuts

The Benefits of Fasting When Y...

In this video I talk about the benefits of fasting especially if you are obese or overweight. I reference a very good video (under fair use) where a g...


2 weeks ago

Thinking About Life | I GutsToCuts

Thinking About Life | I'm Goin...

Sometimes you should go out alone, sit in some nature or peaceful area and just think about things. I also think journaling about your life would be a...


2 weeks ago

My Experience With Binge Eating | What To Do After GutsToCuts

My Experience With Binge Eatin...

In this video, I talk about binge eating and how it has effected me. I also talk about what you can do after binging that will set up you for later su...


3 weeks ago

Yell At Yourself To Motivate Yourself GutsToCuts

Yell At Yourself To Motivate Y...

Yell at yourself to motivate yourself and get pumped for a gym workout! When you are in your car, you are alone and no-one will judge you! ✖ Email m...


4 weeks ago

Managing Your Time | Two Tips GutsToCuts

Managing Your Time | Two Tips

Have you ever wondered why you get nothing done in a day but you feel mentally exhausted! Wonder no more! You are suffering from the cognitive switchi...


4 weeks ago

Having An Epic Transformation | Macros, Calories & Lifting GutsToCuts

Having An Epic Transformation ...

In this video I give you some facts backed by other sources for the ideal macro nutrient ratios, the fact that you need to lift while on a SMALL calor...


4 weeks ago

Having An Epic Transformation | Top 3 Things GutsToCuts

Having An Epic Transformation ...

My next series of videos is going to touch on what I think I excel at the most. My weight loss transformation had me ending up strong, lean and muscul...


4 weeks ago

I Made A Terrible Mistake | Car Maintenance Day GutsToCuts

I Made A Terrible Mistake | Ca...

Hey guys, while this is different than what I usually do, I thought I just thought to share my life and vlog myself doing several maintenance tasks to...


4 weeks ago

How To Make Protein Pancakes | Macros in Description GutsToCuts

How To Make Protein Pancakes |...

Ever since getting my new induction stove, I've been working on making more recipe videos. Well, I've started making myself protein pancakes. Well, he...


1 month ago

Check Out My Calorie Calculator! GutsToCuts

Check Out My Calorie Calculato...

After my final exams, I decided to just plow through the calorie calculator I've been working on. The mobile version doesn't work well yet but I will ...


1 month ago

Small Comfort Zone Challenge | Walking Through Campus Shirtless GutsToCuts

Small Comfort Zone Challenge |...

I figured that I would challenge myself just a little bit and walk through my college campus shirtless. It really wasn't a big deal but since it's sli...


1 month ago

Can I Hit A 500lb Deadlift While Cutting Slowly? GutsToCuts

Can I Hit A 500lb Deadlift Whi...

I am currently working on developing my own intermediate/advanced workout routine (while cutting); here are some of the exercises I have incorporated.


1 month ago

YouTubers That I Watch For Various Reasons GutsToCuts

YouTubers That I Watch For Var...

There are a few fitness YouTubers out there that deserve credit for different reasons. Some are entertaining, some are funny and some are brutally hon...


1 month ago

Weight Loss Could Be As Simple As Eating At Home GutsToCuts

Weight Loss Could Be As Simple...

This will vary from person to person, so take it with a grain of salt, but I have a feeling a few of you would start losing weight solely by eating at...


1 month ago

Stop Complicating Your Weight Loss GutsToCuts

Stop Complicating Your Weight ...

Guys, there is something called the Pareto Principle. The principle states that 80% of the effects come from 20% of the causes. I have been giving you...


1 month ago

Trying To Improve My Speech GutsToCuts

Trying To Improve My Speech

One of my goals is to improve how well I speak. I want to speak clearly and succinctly without using fillers words like "umm" "uhh" "like..." "you kno...


1 month ago

Some Strategies To Destroy Your Muscles GutsToCuts

Some Strategies To Destroy You...

Here are some strategies that I've used to exhaust my muscles for growth and strength. Keep in mind, that I have no sources to back any of this up. Th...


1 month ago

Two Things You Need To Be Successful In Life GutsToCuts

Two Things You Need To Be Succ...

Do you know what it takes to be successful in life? In this video, I discuss two things that were on my mind when it comes to being successful. The fi...


1 month ago

Sitting In A Park GutsToCuts

Sitting In A Park

Just talked about something new I did in my workout in addition to talking about what I filmed at a park! ✖ Email me: chris@gutstocuts.com ...


1 month ago

Summer Cutting | Egg & Sausage Breakfast GutsToCuts

Summer Cutting | Egg & Sausage...

This is my iconic breakfast. Why is it an iconic breakfast? Because this is one of the recipes I used to make for myself when I started losing weight....


1 month ago

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